Welcome To Econnect

Exercise Library

Filterable Exercise List

Filterable Exercise List

LEGS Leg Exercises
ABS Abs Exercises
  • Abdominal Crunch
  • Bicycle Crunch
  • Burpees
  • Mountain Climber
  • Plank
CARDIO Cardio Exercises
  • Power Lunges
  • Shadow Boxing
  • Running
  • Skipping Rope
  • Jump Squats
ARMS Arm Exercises
  • Arm Circles
  • Bird Dog
  • Knee Push-ups
  • Floor Triceps Dips
  • Plank Taps
BACK Back Exercises
  • Cobras
  • Superman
  • Lower Back Rotation
  • Arm and Leg Lift
  • Rock and Roll
CHEST Chest Exercises
  • Chest Press
  • Incline Push-ups
  • Hindu Push-ups
  • Reverse Push-ups
  • Fish Pose
BUTTOCKS Buttocks Exercises
  • Backward Lunge
  • Bridge
  • Jumping Squat
  • Squat
  • Standing Glute Kickbacks
SHOULDER Shoulder Exercises
  • Arm Circles
  • Burpees
  • Diagonal Plank
  • Hindu Push-ups
  • Plank Walk Outs

Filterable YouTube Video Gallery

Lunges

Abs

Cardio